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WELCOME!

~Start Loving & Moving Your Body~

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ABOUT ME

Crisy Brutus-MBA, Certified Health Coach & Lifestyle Weight Management Specialist


Hello! I'm Coach Crisy! I am a ACE certified Health Coach and Lifestyle Weight Management Specialist. I help women who are struggling with their health and wellness goals. I lost over 50lbs and have kept it off for over 5 years with nutrition and exercise. I can help you reach your nutrition goals and teach you how to start loving and moving your body. I will be your partner in your fitness journey!

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JOIN MY COMMUNITY

Health & Wellness Accountability Group

You will be provided with guidance, tools, and motivation to make a positive change in your overall health and wellness. 

Benefits Include:

  • Access to my private Health & Wellness Accountability Group

  • Live Workouts (Replay available)

  • Group Challenges 

  • Weekly Check in with Coach

  • Monthly Group Coaching

  • Nutritional guide & Dietician approved meal plan 

  • A community to help support you with your goals!

Membership cost: $9.99 per month (cancel anytime) 

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Start Your Fitness Journey

30 DAY FITNESS PLANNER

This is the perfect accountability tool to help you reach your health and wellness goals. Monitor your sleep schedule,  daily water and food intake. 

What's included:

  • Fitness Tracker

  • Food Tracker

  • Water Tracker 

  • 30 Day Step Challenge

  • 30 Day Self-care Challenge

  • Exercise Challenge

  • 30 days of journaling pages

  • 5 day Vegan Meal Plan

  • Workout Log

  • Meal Planner & more!


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MY CERTIFICATIONS

Accountabilty Coach: Resources and Tips
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TESTIMONIALS

Don’t Take My Word for It

Accountabilty Coach: Testimonials

Beatrice B.

Coach Crisy is the best virtual coach! It feels like she is right there with you during her livestream workouts! I lost 5lbs the first month of joining her group.

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