WELCOME!
~Start Loving & Moving Your Body~
ABOUT ME
Crisy Brutus-MBA, Certified Health Coach & Lifestyle Weight Management Specialist
Hello! I'm Coach Crisy! I am a ACE certified Health Coach and Lifestyle Weight Management Specialist. I help women who are struggling with their health and wellness goals. I lost over 50lbs and have kept it off for over 5 years with nutrition and exercise. I can help you reach your nutrition goals and teach you how to start loving and moving your body. I will be your partner in your fitness journey!
​
JOIN MY COMMUNITY
Health & Wellness Accountability Group
​
You will be provided with guidance, tools, and motivation to make a positive change in your overall health and wellness.
​
Benefits Include:
​​​
Access to my private Health & Wellness Accountability Group
Live Workouts (Replay available)
Group Challenges
Weekly Check in with Coach
Monthly Group Coaching
Nutritional guide & Dietician approved meal plan
A community to help support you with your goals!
​
Membership cost: $9.99 per month (cancel anytime)
​
Start Your Fitness Journey
30 DAY FITNESS PLANNER
This is the perfect accountability tool to help you reach your health and wellness goals. Monitor your sleep schedule, daily water and food intake.
​
What's included:
​
Fitness Tracker
Food Tracker
Water Tracker
30 Day Step Challenge
30 Day Self-care Challenge
Exercise Challenge
30 days of journaling pages
5 day Vegan Meal Plan
Workout Log
Meal Planner & more!
MY CERTIFICATIONS
TESTIMONIALS
Don’t Take My Word for It